Cook Book

Like the book

I never read a cookbook that will or can organize your life. I don't even want to call it a cookbook. It's more like self-discovery through food. This book allows you to identify your relationship with food and provides a solution to make it better. I truly enjoyed discovering the alternative foods to eat and the reason behind the choice of specific cravings for Food. People that don't know where to start for a healthier change can quickly adopt the ideas and recipes here.

I love how informative this book is and appreciate the variety of recipes. Every single dish I’ve tried so far is delicious so me and my family are eating out less. Truly a gem!

I chose this rating because the kie’s to juicing challenged help me out, and I seen how Ladie kie transformed on her journey. If it worked for her, I know it can work for me. Love this cookbook it’s more spiritual for me.

This amazing Vegan cookbook is truly an experience. It is suitable for all levels. Kei meets you where you at even as meat eater . The affirmations, playlist and shopping list are a few aspects that make this cookbook so great. The recipes are simplistic and delightfully tasteful. I highly recommend this cookbook. Worth every penny.